Sarah Stanbury looks at how to treat irritable bowel syndrome with help from the College of Naturopathic Medicine.
These common garden herbs have great wellbeing properties so keep them in your medicine cabinet as well as your kitchen.
This free 10-minute taster track is ideal for first-timers who'd like to try hypnosis
Road testing the latest lotions and potions must be one of the best jobs in the world. Being a makeup artist, you’d think I’d favour makeup over skincare but the truth is, I’m obsessed with skin. Only skincare that really delivers ends up in my makeup kit and to get…
Our new yoga guru suggests yogic meditation and pampering as a great start to 2014
Lacking a little in the libido department? Try these quick tips and see your passion levels soar