FREE! Download your free HYPNOTRACK here, and start changing your life today

​This free 10-minute taster track is ideal for first-timers who'd like to try hypnosis 

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Ageless Ageing

​​Our holistic anti-ageing guru Jayney Goddard on why sugar is the sweetest killer of them all

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Try these yoga treats and intentions for January

​Our new yoga guru suggests yogic meditation and pampering as a great start to 2014

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How to boost your libido naturally

​​Lacking a little in the libido department? Try these quick tips and see your passion levels soar

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Top tips for a healthier family

Keep your tribe in tip top health with news, ideas and advice from Janey Lee Grace 

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Q & A View all

Plantar fasciitis

Plantar fasciitis is the name given to inflammation or a…

Rat attack!

​Many people worry about attracting rats to their compost heap.…


​You might have depression and my first suggestion would be…

Snoring Son

​Snoring is a sound produced during sleep when the breath…

Panic attacks

​It's important to understand that, although you feel frightened, no…

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