The healing power of essential oils should never be underestimated, says Sue Taylor
Our Indian medicine guru Dr Deepa Apté on natural remedies for PMS
Showing our vulnerable side may seem like a weakness, but can it actually be the key to success? Kim Leggatt finds out
If you like your food fast and healthy, these salads make delicious quick and easy nutrient-packed dinners
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Natural Health's holistic beauty guru on how to look good when the sun shines
Simple yoga techniques can help to relieve the symptoms of many common ailments. So why not try reaching for your yoga mat next time you feel under the weather, says Sue Fuller.
The UK's top Tao guru on the importance of feeling fruity
By recognising feelings of hurt and anger you can learn to let go, says life coach Eve Menezes Cunningham
David says: Firstly see drinking too much as something you do rather than…
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