The centre of holistic health and wellbeing, La Crisalida Retreats, are offering two people the getaway of a lifetime, situated on the beautiful Spanish coastline We’re offering you and a guest the chance to win a seven-night stay, with all meals included, at the splendid La Crisalida Retreats, worth more than £1,000! Whether you’re looking for time out from a stressful life, want to detox your body or need some quiet time for yourself, you will find it all here at La Crisalida Retreats.
Located on the beautiful Costa Blanca in Spain, La Crisalida Retreats is a friendly, holistic health and wellbeing escape, and the perfect place for you to relax any time of the year. If you’re the lucky winner, you’ll enjoy its all-inclusive programme, which includes activities that take place from 7.15am to 9pm.
You can take part in the daily guided walks in the beautiful local area, attend lifemakeover workshops, find balance and flexibility in the yoga classes and try meditation and mindfulness. La Crisalida offers rebounding, exercise classes, guided visualisations, cooking demonstrations and more. You can also relax around its two outdoor pools (one is a magnesium pool, heated in cooler months), or enjoy a wander down to the nearby beautiful Blue Flag beach.
To give yourself a kick-start with healthy eating, try the tasty plant-based menu packed with vitamins and minerals. With all meals and juices included in your retreat, you can sit back and relax without having to worry about cooking. If you wish to detox or lose weight, you can also choose to juice for each meal for three days or for your whole stay. By the end of the retreat, you’ll feel full of energy, rested and balanced, and ready to take your next steps.
For more information, visit lacrisalidaretreats.com
TERMS AND CONDITIONS: You and a guest can visit on any date between 1st November 2019 and 24th March 2020 (Christmas and New Year dates excluded). This prize is for two people (the winner plus one other) for seven nights at La Crisalida Retreats, Albir Spain. The accommodation type is a two-share studio apartment. The prize includes all food or juice and all activities on the programme. Transfers between Alicante airport and the retreat (to and from) are also included. Flights, transfer between home and home airport and travel insurance are not included in the prize. Holistic treatments (additional cost) can be booked and paid for locally.