Boost your nutrient intake with this super green juice.
This juice is perfect to enjoy in the morning for a healthy start to the day or in the evening to help with a good night’s sleep as celery contains the chemical serotonin, one of the most important brain chemicals, or neurotransmitters, for regulating the sleep/wake cycle.
For one serving you’ll need:
5 sticks of celery
1 bag of spinach leaves
What to do:
Chop the cucumber, celery and apple into chunks. Put everything through a juicer and the chill in the fridge. Stir well before serving.
Recipe and picture courtesy of lovethecrunch.com
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