When I say festival, what do you immediately picture? I’m guessing soggy tents, mass amounts of cider and young people partying into the night. A healthy break? Perhaps not. But the…
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If you’d told me when I was twenty, that suffering annihilating back pain, chronic fatigue, candida based acne and the eventual horror of an ever increasing waistline, would be my saving…
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When it comes to facial rejuvenation, most of us tend to focus on the lines and wrinkles that appear with age. However, that is only half the story.
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Some things in life are inevitable and other things, like looking old, just need a little bit of trickery to avoid, says Sarah Ivory.
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The queen of eco chic, Jo Wood, lets us in on her tips for how to clean the green way.
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Lorraine Kemble explains how she’s fought her way back to health after suffering from a huge brain tumour, and is using her experience to help others
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If you’re struggling already as we enter February and need some inspiration to help you stick to or maybe kick-start your new found healthy lifestyle, read on, says Martin Granger.
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Manage the dreaded menopausal hot flushes and night sweats with this advice from leading women’s health expert Dr Marilyn Glenville
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The UK’s top holistic lifestyle expert and mum of four on resolving to be happy this New Year
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A new report says that 100 percent organic beauty formulations may be reaching the end of their shelf life. So what’s behind this nu-natural way of thinking? Julie Vuong reports
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Kate Keenan explains how management strategies can improve all areas of your life
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Always strapped for cash? Want to overhaul your finances? The key to becoming a money magnet is to change your thinking, says Marie-Claire Carlyle
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From fairtrade clothing to vintage chic, our columnist Jo Wood explains how you can remain stylish while being kind to the planet
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The UK’s leading Taoist master on how to handle the angst of the festive season.
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Pssst! Fancy a free holiday? Working as a volunteer on a holistic retreat is not only a credit-crunching break but an enriching one too. Sam Cowan reveals all.
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