When I say festival, what do you immediately picture? I’m guessing soggy tents, mass amounts of cider and young people partying into the night. A healthy break? Perhaps not. But the…
If you’d told me when I was twenty, that suffering annihilating back pain, chronic fatigue, candida based acne and the eventual horror of an ever increasing waistline, would be my saving…
Lorraine Kemble explains how she’s fought her way back to health after suffering from a huge brain tumour, and is using her experience to help others
If you’re struggling already as we enter February and need some inspiration to help you stick to or maybe kick-start your new found healthy lifestyle, read on, says Martin Granger.
A new report says that 100 percent organic beauty formulations may be reaching the end of their shelf life. So what’s behind this nu-natural way of thinking? Julie Vuong reports
Pssst! Fancy a free holiday? Working as a volunteer on a holistic retreat is not only a credit-crunching break but an enriching one too. Sam Cowan reveals all.
