Say goodbye to sleepless nights with this CBD secret
The average person sleeps for 2,555 hours a year, which is just under one third of our lives. “Sleep is crucial for boosting mental health, physical immunity, recovery, weight regulation and fertility” says Oliver Summers – Co-founder at Signature CBD. But for so many of us, a good night’s sleep is nothing but a sweet dream. So, have you considered CBD?
Cannabidiol (better known as CBD) is a naturally occurring substance extracted from the Hemp plant and distilled, removing unwanted cannabinoids including the psychoactive THC. CBD can affect a wide variety of our body’s physiological responses. Research has found that CBD helps regulate cortisol, a stress hormone which significantly impacts our sleep cycle.
While scientific research continues to grow, anecdotal evidence around CBD is extensive with huge support for its ability to improve sleep and alleviate stress and anxiety. A recent study examined a pool of 1,521 participants who suffered problems with sleep and trialed CBD as a remedy. On average, CBD reduced the time it took for these individuals to fall asleep from 62 to 20 minutes, and drastically reduced the amount they woke up during the night.
Signature CBD ‘Sleep Support’ is blended with valerian, lavender and camomile, ingredients all proven to aid sleep. It’s a broad spectrum CBD, which means, it’s a mix of CBD, Cannabinoids, and Terpenes. Most importantly it contains 0.00% THC, so zero psychoactive compound. Who knows, it could work for you. Give it a try and sleep tight.
If you are pregnant, breastfeeding or taking any medication, seek medical advice before consuming CBD products. For healthy adults, the FSA recommends no more than 70mg a day (about 28 drops of 5% CBD) unless under medical direction.
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