Embrace the secrets of the world’s oldest holistic beauty system for total body radiance
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It seems like everyone these days is intolerant to something or other. YorkTest’s scientific director Dr Gill Hart clears up the confusion
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Read our expert advice to get to the root of your problems
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Think carbohydrates are the enemy? You’ve not met the new class of super-carb which promises anti-ageing benefits, weight loss and better health, says Jayney Goddard
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Our natural guru looks at how we can live for longer
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We take a look at yoga therapy, which bridges the gap between natural healthcare and modern western medicine
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Our natural guru asks whether the white stuff is really that bad
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Keep your mind sharp with these top holistic tips from nutritionist Sarah Flower
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A nutritional guide to the different decades
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Relationship expert Jan Day explains why deepening your emotional connection with your partner could be the key to a happy life together
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Feeling tired, stressed or sad? There’s an essential oil to fix that…
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Could a hardcore liver flush help you get a holiday-ready body? Our beauty editor at large Emma Van Hinsbergh investigates
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